Prenatal Chiropractic Care in Silverdale WA

What is prenatal chiropractic care in Silverdale WA? Chiropractic care during pregnancy is mainly focused on comfort, mobility, and nervous system support, not on “treating” pregnancy itself. When done by a chiropractor trained in prenatal care, it can be very gentle and safe for most people.

Here’s how it may help:

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1. Reduces common pregnancy pain in Silverdale WA

As pregnancy progresses, posture and weight distribution change, which can strain joints and muscles.

• Low back pain
• Pelvic pain
• Hip pain
• Sciatica
• Rib discomfort

Chiropractic adjustments aim to improve joint alignment and movement, which can reduce pressure and muscle tension.

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2. Supports pelvic alignment

A well-balanced pelvis may:

• Reduce strain on the uterine ligaments
• Help baby position more comfortably
• Improve overall movement and walking comfort

Many prenatal chiropractors use the Webster Technique, a specific method focused on pelvic balance (not forceful turning of the baby).

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3. May reduce nerve irritation

As the spine and pelvis shift, nerves can become irritated.

• Gentle adjustments may reduce nerve compression
• Can help with leg pain, tingling, or numbness

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4. Improves posture and balance

Pregnancy changes the center of gravity.

• Chiropractic care can help adapt posture safely
• May reduce falls and muscle fatigue
• Supports breathing mechanics as the rib cage expands

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5. May help with labor comfort

Some women report:

• Less back labor
• Better mobility during labor
• Faster recovery after delivery

Evidence is mixed, but many patients report improved comfort and confidence.

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6. Uses pregnancy-safe techniques

Prenatal chiropractors typically use:

• Special pregnancy tables or pillows
• Side-lying or seated adjustments
• Gentle, low-force techniques

No pressure is placed on the abdomen.

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Safety notes

• Always tell your chiropractor you’re pregnant
• Choose someone trained in prenatal care
• Avoid chiropractic care if you have certain conditions (placenta previa, vaginal bleeding, preeclampsia, etc.) unless cleared by your OB or midwife

If you’d like, I can explain what a prenatal chiropractic visit looks like, or discuss who should and shouldn’t get care during pregnancy.